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5 reasons why the top of your foot hurts

5 reasons why the top of your foot hurts

Any pain is undesirable. Pain in your feet is the worst. You are left uncomfortable all through the day, you can’t put on your favorite sneakers, and what’s more apparent is that you can’t walk all that well. This article is to help you find out why your foot might be in pain, in particular, the top portion of your foot (the area of your foot that corresponds to the region of the shoe which houses the laces).
Itchy skin: Causes, symptoms, and treatment

Itchy skin: Causes, symptoms, and treatment

You might experience itchiness on certain parts of your skin: on your arms or legs or all over your body. Unfortunately, it is difficult to zero down to specific causes of itchy skin. It might occur without any external changes on the skin. But sometimes, the cause can be serious such as rashes or illness.
Seven ways to lower your blood pressure

Seven ways to lower your blood pressure

High blood pressure can be fatal if left unattended to. With a healthy lifestyle, a well-balanced diet and a good exercise regime, you can control your blood pressure levels. Lose Excess Weight Blood pressure is directly related to weight gain. It, therefore, makes weight loss one of the most efficient controllers of blood pressure.
Home remedies to treat muscle cramps effectively

Home remedies to treat muscle cramps effectively

One word to define a great body is “muscular.” People usually spend hours at the gym and sacrifice a lot to attain the desired muscular body. What would you do if the cause of your pride becomes a source of great pain? We are talking about painful muscle cramps. Muscle cramps can be defined as a powerful and painful contraction of a muscle that occurs suddenly and causes excruciating pain for a period of 5 to 8 minutes while it lasts.
Causes of high blood pressure: A collateral damage of other disorders

Causes of high blood pressure: A collateral damage of other disorders

In a bid to have the best of everything, we sacrifice our health at the altar of materialism and the price we have to pay to enjoy these luxuries is quite high. Irrespective of the fact that we are living in the most privileged era, we lost out on the most important thing our health.
Diabetes: Symptoms and prevention strategies

Diabetes: Symptoms and prevention strategies

Diabetes refers to the condition of your blood carrying an excess of sugar. Sugar is a source of energy, and when it is ingested, the body secretes a hormone called insulin. Insulin helps to “open” cells so that the glucose can enter the cells and energy can be released. Now when there is a shortage of insulin or if insulin is unable to open, the cells for energy is released.
Probiotic supplements for treating IBS

Probiotic supplements for treating IBS

Irritable Bowel Syndrome (IBS) is the most common intestinal disorder. Symptoms such as abdominal pain, irregularity in bowel movement, cramping, bloating, diarrhea, or constipation are mostly associated with IBS. Many physicians sought to probiotic supplements when it comes to treating IBS. Probiotic supplements tend to support the gut’s natural bacteria growth and intestinal well-being.
A brief overview on blood glucose tests

A brief overview on blood glucose tests

Ever wonder what this frequently used term blood glucose actually does? If not, here’s your answer! Blood glucose (blood sugar), is an element present in the blood that carries sugar to all the body cells, so that they can create energy for physical/mental functions. And naturally this energy (formerly sugar) is a derived from the food that we eat.
10 home remedies for quick abdominal pain relief

10 home remedies for quick abdominal pain relief

Abdominal pain is classified as the pain that occurs somewhere between the chest and pelvic regions. It can be a pain in the form of cramps, menstrual cramps, a dull pain, an achy pain, or a sharp pain. Here’s a list of home remedies for quick abdominal pain relief: Hot Water Drinking hot water can be effective if you have pain in the abdomen.
Here’s how to deal with the different causes of tingling

Here’s how to deal with the different causes of tingling

Often when you sleep in the wrong position or sit cross-legged for a long time, you must have experienced a tingling sensation in your hands or feet. The cause of tingling feet and hands, in this case, is the pressure on nerves that gives you a pins-and-needles sensation. Although this is not a serious health hazard, if the tingling sensation continues for a long time, it might be time to consult a doctor.
Definition, causes and symptoms of urine color

Definition, causes and symptoms of urine color

Urine color is an important indicator of your health and hydration; different colors define how good or bad the condition of your urine is. This defining chart is called the urine color chart. A urine color chart shows different shades of yellow and defines the health of your urine through the intensity of the color.
Lung disorders caused by chest pain

Lung disorders caused by chest pain

A chest pain does not necessarily mean that you have a heart attack, it can have many other causes and symptoms. Apart from the heart issues, there are also many other components that can cause a right-side chest pain. It could be due to a cold, infection, an injury to your ribs, or an issue with your lungs.
Different types of pediatric liver diseases

Different types of pediatric liver diseases

Liver diseases can affect children of a particular age and sometimes infants also. This condition is commonly known as pediatric liver diseases and children have also known to suffer from severe conditions which required liver transplants to tackle the associated health complications. The liver is a unique organ in your body which can survive with a major portion of the same removed.
5 popular treatments to manage degenerative disc and joint disorder

5 popular treatments to manage degenerative disc and joint disorder

Both degenerative disc and joint diseases affect the spine of an individual. There comes a point in everyone’s life where their spine starts getting excessively strained due to the lifelong stress and pressure it endures. This does not happen suddenly; it is a slow, gradual deterioration and wearing of the tissues that causes these spinal conditions.

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