People with generalized anxiety disorder experience excessive anxiety over things related to their life. The anxiety and worry can be about family, work, finances, health or anything else. If you have generalized anxiety disorder, you can seek treatment from a doctor. But there are also some coping strategies that you can include in your daily life to deal with your condition.

According to recent research, job insecurity, heavy workload, and unfair pay are all factors that have an impact on people’s mental health. But while you might feel helpless and stressed at times, there are ways you can empower yourself and change your job situation for good. Here are six ways to stress less about work.

It is often said that “You are what you eat”. Turns out, there is some objective truth in that statement. It is a scientifically proven fact that our mood and health completely depend on our food habits. Human nutrition is complex, and the microbiota affects everything right from our mood, stress, health, and behavior.

Sometimes stress keeps you focused, energetic and driven, the consequences are quite negative when the stress level increases to a certain extent. In fact, workplace stress has become a common cause of anxiety because these effects are invariably adverse and long-term. So, you should understand some of the long-term consequences of prolonged stress.

Adult incontinence refers to the condition where the patient cannot control his or her urge to pee. These people have the urge to use the loo when they have the urge to pee, or they might have an accident. Though it is observed that a lot of old people suffer from this problem, there are cases where people in their early 20s or 30s too face such problems.

Each part of the body is assigned a function, and executing this function is what ensures that we perform all our bodily functions appropriately. However, there are instances when one or the other part of the body goes into overdrive, or there’s something wrong with it; this is when caution is to be exercised.

Bowel Incontinence, which is commonly referred to by the medical community as Fecal Incontinence, is a medical condition that has several variances.  Bowel incontinence is defined as the loss of bowel function, resulting in the expulsion of the fecal matter.  Fecal incontinence can present as either a mild form or a more severe form.

Many Americans suffer from mental health problems and/or substance abuse disorders. These two serious health crises were not covered prior to the ACA (or not often covered), but they have now become essential health benefits, meaning that insurers are required to cover them. Mental Healthcare Coverage All health insurance plans must cover behavioral health treatment including therapy and counseling.

Most people resort to online checkers for diabetes and are generally unaware of the type of diabetes they might have. Both types of diabetes are conditions that occur when the blood sugar level rises above normal. However, the cause and development of diabetes from type I and type II is different.

GERD or Gastroesophageal Reflux Disease is a type of digestive disorder in which the lower esophageal sphincter (LES) is affected. LES is the ring muscle that is situated between the esophagus and the stomach. Common causes and symptoms of GERD Causes The causes of GERD is complex, and the symptoms of GERD might vary from person to person.

If you are considering adding multivitamins to your health and fitness program, you might have some questions and concerns on how to take them correctly, safely, and for greatest benefit. While nothing can replace the advice of a physician, the information below can help you with preparing your list of questions to ask about multivitamins when you visit your doctor.

People are attracted to the kiwi fruit because of its exotic taste but the real value comes from its health benefits. Kiwi can help in weight loss : Its low glycemic index and high fiber content is a result that kiwi does not create a b insulin rush. So the body does not respond by storing fat.

Putting on weight? Easy. Losing weight? Not so much. You certainly need to put in blood, sweat and tears to lose weight. There are many methods, which can be used to lose weight, such as tennis, running, cycling, going to the gym, etc. One of the most effective weight loss programs is Yoga.

A lot of misconception exists around the neurological disorder known as narcolepsy. However, medical professionals believe that narcolepsy occurs due to a deficiency in hypocretin, a brain chemical that impacts the wake and sleep cycles, including REM sleep. Impacted sleep and waking cycles inevitably leading to extreme fatigue, loss of focus and memory, and even hallucinations.