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Top 6 foods that help with prostate cancer management

Top 6 foods that help with prostate cancer management

Prostate cancer occurs when cells grow uncontrollably in the prostate gland. The prostate is a small gland between the base of the penis and rectum. While no specific food can cure prostate cancer, consuming lots of nutritious foods is crucial to improve the condition. Besides, eating healthy helps an individual deal with the side effects of various cancer treatments.
3 types of foods that help manage asthma

3 types of foods that help manage asthma

Asthma is a chronic respiratory condition characterized by shortness of breath, wheezing, chest tightness, and other symptoms. There is no cure for it; medicines can only help manage the discomforts and improve the quality of life. Furthermore, nutrition plays a vital role. Eating healthy prevents the symptoms from flaring up frequently and makes the condition more manageable.
5 anti-inflammatory foods to include in meals for pain relief

5 anti-inflammatory foods to include in meals for pain relief

Foods play a significant role in helping one manage pain in the body. Consuming foods that are deep-fried or high in sugar can worsen bone health and increase pain. On the other hand, eating foods that help improve bone density and contain anti-inflammatory properties may help manage pain and inflammation effectively.
Cold, flu, cough, and virus – Treatment and home remedies

Cold, flu, cough, and virus – Treatment and home remedies

Cold, flu, cough, and virus, terms often used together, are usually used to refer to an infection caused by viruses. Cold and cough are usually symptoms of the flu caused by a virus and are accompanied by some other symptoms such as sore throat, runny nose, and congestion. Usually, to treat cold, flu, cough, and virus infections, over-the-counter medications are prescribed.
Top 4 foods that help relieve bladder control issues

Top 4 foods that help relieve bladder control issues

The bladder helps with the storage and disposal of urine. But with time, factors like age and underlying health conditions cause the bladder to perform inefficiently. Leaving the urinary system untreated can cause health conditions such as an overactive bladder (OAB), urinary incontinence, even urinary tract infection (UTI). And although incontinence products and treatments options are available, adding certain foods to your daily meals may help cope with bladder issues and improve overall health.
3 foods that combat depression

3 foods that combat depression

Depression is a growing concern among health care workers as well as the populace. The fact that the condition is not restricted to a demographic makes it even more difficult to deal with. Being mindful about the food being consumed or daily habits have proven to be beneficial for depression and other mental health conditions.
Pulmonary fibrosis – Foods to eat and avoid

Pulmonary fibrosis – Foods to eat and avoid

Pulmonary fibrosis is a progressive disease of the lungs. It occurs when the lung tissue gets damaged and scarred, causing shortness of breath, dry cough, fatigue, chest pain, appetite loss, and other discomforts. Unfortunately, there’s no complete cure for pulmonary fibrosis. However, proper nutrition can help manage the condition. This article lists the foods patients must eat and avoid, along with a few medications, including Esbriet®, as treatment options for pulmonary fibrosis.
6 home remedies to get rid of nasal congestion in children

6 home remedies to get rid of nasal congestion in children

Colds, flu, and allergic reactions are common causes of nasal congestion seen in infants, toddlers, and young children. Unfortunately, most of these conditions cannot be treated with the help of antibiotics alone. Instead, they need to be tackled with supportive treatment methods that help soothe symptoms and boost the immune system to fight the virus.
Endometrial cancer – 3 foods to avoid

Endometrial cancer – 3 foods to avoid

Endometrial carcinoma is a type of cancer, specifically uterine cancer. It is one of the most common type of invasive cancer that develops in the female reproductive system. The condition is said to be more common among post-menopausal individuals. Estrogen imbalance, PCOS, and obesity, are some of the factors that can increase the risk of developing this condition.
5 foods that help lower the risk of endometrial cancer

5 foods that help lower the risk of endometrial cancer

Endometrial cancer, also called endometrial carcinoma, begins in the endometrium, the inner lining of the uterus. It’s the most common gynecological cancer in the country. Most endometrial cancers are adenocarcinomas, which means they occur in the cells of the glands in the endometrium. Research indicates that eating certain foods helps prevent endometrial cancer while improving overall health.
7 Keto mistakes that beginners make

7 Keto mistakes that beginners make

Most people that have tried keto have seen dramatic changes while dropping some pounds. Everyone has a different approach, wherein some may choose to exercise and lose calories while others may prefer a healthy, low-carb meal plan to abide by. Keto can be a super-restrictive nutrition plan. As a keto newbie, one may easily take a few mistakes, which can be easily avoided.
Fruit-based nutrition tips for diabetes patients

Fruit-based nutrition tips for diabetes patients

For a chronic condition like diabetes, some people advise against the inclusion of fruits in daily meals as they contain fructose. This carbohydrate is known for immediately raising sugar levels in the blood. That being said, fruits are quite integral to our physical well-being since they’re loaded with nutrients that help boost overall immunity.
7 tips for living better with rheumatoid arthritis

7 tips for living better with rheumatoid arthritis

Rheumatoid arthritis is a long-lasting, autoimmune condition that causes joint pain, swelling, and stiffness. Over time, rheumatoid arthritis can lead to loss of joint function and other bodily damage. To manage the symptoms and cope with the illness, one can try home remedies and lifestyle changes alongside receiving professional treatment to reduce inflammation.
4 foods that sneakily spike blood sugar

4 foods that sneakily spike blood sugar

It might not be the end of the world for people to slip up and nibble on a cookie or grab some chips, which are common contents in the pantry. However, patients with blood sugar issues have to be careful, as too many “unhealthy” snacks can lead to grave consequences, primarily when some not-so-good foods are marketed as the healthiest on the shelves.

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