Is dietary fiber the magical cure for your constipation woes? Is eating fiber important or is it all just hype? How does a lack of fiber in the diet can be a cause of constipation? Let us find out. But first, what is fiber? Dietary fiber refers to those components of plant-based foods that the human digestive system cannot process.

Hypertension, for which high blood pressure is a common symptom, is a risk to life as it increases the chances of heart attacks, strokes, and also death. It is caused by the pressure exerted by the blood against the walls of the blood vessels; extremely high pressure affects the body and causes hypertension symptoms to occur.

The excessive pressure on the blood vessels is the reason why blood pressure level rises and damages vital organs of the body, causing various diseases in the process. If left undiagnosed, hypertension can lead to serious health problems. A few common diseases that hypertension symptoms can lead to are: Stroke and heart attacks :

Cold and flu are two conditions which, despite being similar, are distinct when compared to the symptoms experienced. Cold, generally, starts with an itchy throat and a little congestion. The onset of flu, however, is more sudden. When one has the flu, one wakes up with severe body pain and tiredness.

Are you afraid of heart diseases? Want to prevent an unhealthy heart? Then cholesterol is what you need to control first. For this, you must give up the consumption of food items that are rich in fats. There are several medicines for maintaining your high cholesterol level, but it’s not essential to eat those medicines, only to help bring back healthy cholesterol levels.

Asthma is the result of an interplay between hereditary tendencies and environmental factors. The exact cause of the disease is not known nor is there any cure. There are many who experience mild symptoms of asthma and seldom require an occasional puff at their inhalers. Those who suffer significant symptoms and impediments, however, have to resort to immediate and effective asthma treatment.

The musculoskeletal disorder of spondylitis has now become quite common. It is a lifestyle related disease that affects the muscles. The sharp pain experienced by victims in related body parts can make life miserable and depressing. Medication like pain killers may provide instant relief momentarily, but they are neither efficient nor advisable in the long run.

Back pain can force you to stop what you’re doing and can get the spotlight in a jiffy. You cannot ignore a back pain. If one ignores the issue, it may get worse and cause hindrance to your lifestyle. To carry out an effective back pain treatment, one can indulge in some daily tweaks which will help in supporting the back and stretching the muscles even as we take care of the problem area.

Studies reveal that besides smoothing wrinkles, Botox injections assist in calming an overactive bladder. This could mean a significant improvement in the lifestyle of a person suffering from an overactive bladder. Such people feel the uncomfortable urge to pass urine numerous times in a day. The sudden urge can sometimes lead to leakage of urine, termed as urinary incontinence which could be very frustrating.

Back pain may be caused due to many reasons including degenerative diseases, accidents, injuries fatigue and more. These factors may lead to long term or short term back pain. While resting for some time can offer back pain relief in a way that you don’t put any pressure on the spine, a little bit of exercise can help in achieving a great solution.

Women do not need to worry anymore about sudden leaks while working or relaxing. Many women in the country suffer from uncontrolled flow from their bladder. As a boon to all, Poise has introduced effective bladder control products that make the right call at the right moment without fail. Poise Bladder Control Device- the safe bet to manage urinary incontinence These bladder control products are designed to manage Stress Urinary Incontinence.

Leg muscle pain is a condition that causes many symptoms like a tingling sensation in the legs, acute or chronic aches and pains during physical pursuits, cramps, and weakness along with a numb feeling. This kind of pain may affect the thighs, the knees or even the ankles and the calves.

Female urinary incontinence is a problem that poses difficulty in the quality of daily life and can be embarrassing. But, with numerous female incontinence products available for purchase online, this condition need not be a hurdle anymore. Thanks to online stores and websites, the process of purchasing incontinence products for women has become much simpler.

Leg muscle pain can lead to many lifestyle issues along with constant pain and weakness in the legs. While there are many causes of this kind of pain, there are a number of treatment methods as well. These methods of treatment will depend on the main cause for the leg muscle pain.