The cold and flu are contagious upper-respiratory illnesses caused by different viruses. Cold symptoms are milder than the flu and develop slowly. Flu symptoms often come suddenly and are typically more intense. Some cases of the flu can cause complications like sinus and ear infections and pneumonia. As the cold and flu share so many symptoms, it is important to know what you are dealing with before taking any treatment options.

According to the Scientific Reports Journal, sleep disorders are experienced by approximately 56 percent of the world’s population at least once in their lives. So, what are these conditions, and do they have any signs and symptoms? Do they cause a more significant impact on your overall health? How can you prevent them?

The skin is our largest organ; it’s more than just an external protective covering. It helps regulates body temperature, keeps out harmful microbes, prevents dehydration, and optimizes vitamin D levels to keep you healthy. And just as every organ is prone to diseases, the skin is no exception. These conditions may be genetic, lifestyle-induced, or situational.

With increasing age, it is normal to have problems with memory and cognitive tasks. However, a person could be dealing with Alzheimer’s if these problems are more severe and prevent them from doing even the most routine chores. Yes, the signs of Alzheimer’s disease and aging are very similar, but one can tell the difference.

Nearly one-third of the world’s population suffers from various allergies, and it manifests differently across cases. An allergic reaction occurs when your body’s immune system reacts to a harmless substance that does not bother most people. These substances, called allergens, are perceived as a threat, and the body releases a chemical called histamine in response, which produces allergic symptoms.

Through decades of research, more than 300 agents that cause infectious diseases have been discovered. These agents significantly impact your health and are transferrable to other seemingly healthy individuals, increasing the risk of exposure. Knowing the common symptoms and risk factors of these infectious diseases and how to keep them at bay is crucial to keeping yourself and those around you safe.

Arthritis is a chronic health condition characterized by tenderness or swelling in one or more joints. The primary symptoms include joint stiffness and pain, which worsens with age. There are different types of the disease, and treatment can vary depending on it. However, arthritis is incurable, and the treatments only help reduce flare-ups and improve quality of life.

Nutrition is an integral part of a person’s health. The body needs the correct nutrients in the right proportions to maintain optimal health and get the fuel it needs to function properly. Nutrition is the science of maintaining and promoting health through food intake. It encompasses everything from identifying which foods are healthy to understanding how to properly cook them and has a significant impact on overall physical and mental health.

Optometry, a branch of medical science, deals with the eyes. An optometrist or ophthalmologist has the knowledge and skills to conduct eye, and vision-related tests and accordingly recommends corrective measures, like contact lenses or glasses. They are also specialized in treating specific eye conditions and performing vision therapy to improve eyesight and visual health.

Many facilities provide assistance to senior citizens who may require daily care as they age. At-home care might not suffice, and people may not be equipped to provide full-time help to their loved ones. This is why people choose assisted living or nursing homes for older adults. However, these facilities can provide different kinds of services, and it is important to understand the key differences to choose the right option for you.  What is long-term care?

The endocrine system is responsible for the production of multiple hormones in the human body. These hormones regulate important functions that help the body to heal itself, control metabolic functions, regulate mood and sleep, and aid in growth and development. However, certain endocrine conditions result in disruption in the production of hormones and interfere with bodily functions, leading to more severe disease.

Anxiety & stress are similar in numerous ways, with one or two crucial differences. Both are emotional responses to pressures of everyday life or childhood traumas. Additionally, the symptoms in most cases are the same, be it physical or emotional. Both can influence, to a great extent, the quality of life experienced by an individual.

People may drugs and medications interchangeably to indicate medicines. Have you ever wondered if there is a difference? While the two terms could overlap, they differ based on their purpose. Specifically, drugs may have positive or negative effects, however, they may suppress or temporarily relieve certain symptoms. Medicines are intended to cure a disease or ailment.

Vitamins are carbon or organic compounds gained from certain food eaten by individuals. The human body requires these compounds for proper functioning. Thus, vitamin deficiencies can increase the body’s vulnerability to certain health conditions and diseases. A nutrient-rich meal plan can mostly take care of the body’s requirements; however, in some cases, one needs an additional nutrient boost via supplements.