With better dental care and advanced procedures, people retain their teeth through senior years. Another critical reason is the association of gum diseases with serious conditions like stroke and heart trouble. Here are a few age-related issues that one needs to be aware of and tips to ensure good oral health for seniors over 60.

Flaxseed oil, also known as linseed oil, is a rich source of Omega-3 fatty acids in the form of alpha-linolenic acid (ALA), a polyunsaturated fatty acid. It is a vegetarian source and hence is great for vegetarians and vegans as well. It is known to improve heart and brain health, has anti-inflammatory properties, boosts skin and hair health, and improves moods.

When we come across the term Cancer, we think about it as the most dangerous and difficult to cure disease. While we talk about breast cancer, it is a kind of cancer developed in the breast cells. About 1 in 8 U.S. women (just under 12%) will develop invasive breast cancer over the course of her lifetime.

Fibromyalgia (FM) formerly known as Fibrositis, is a chronic disorder characterized by widespread pain that is accompanied by other symptoms such as fatigue, sleep disturbances, headaches, and cognitive dysfunction. FM is caused by a dysfunction in the central nervous systems detection of and response to pain. As a result, the patient experiences an amplification of pain. Sleep disturbance in FM is a consequence of HPA axis dysfunction.

Fibromyalgia is a musculoskeletal pain that is characterized by fatigue, sleep, mood alterations, and memory issues. The condition is quite painful and is often accompanied by cognitive difficulties like lack of focus, decreased attention, struggle concentrating, and more. While several medical treatments can help manage the condition, often many complementary therapies prove more helpful.

The second most prevalent disorder that affects the muscles and bones, fibromyalgia is a chronic condition that primarily causes radiating pain and fatigue. Its symptoms can’t be diagnosed via tests, so the disorder is often misunderstood for others. Previously, many individuals questioned the validity of fibromyalgia as it can’t be quantified through standard tests.

When you have food allergies, you won’t be able to experiment much with your daily meals, when you travel to new countries. Since staying healthy is extremely important during travel, follow the mentioned tips and be safe. Before traveling, discuss your plans with your family physician. If you need any travel health vaccinations, your doctor will intimate you about the same.

SITTING for eight hours a day is tough on the body. Exercises will help. If you’re regularly stuck in front of a computer or behind the wheel of a car for long periods of time, you desperately need this workout. 1. Deep squats At university I was taught to only get people to squat down until their thighs reached horizontal.

Sleep disorders and aging are not entirely related, but health issues that develop at an older age, result in sleep disorders.  Sleeping disorders in elderly people can lead to several health issues and to daytime fatigue. 5 common causes of sleep disorders are listed below: Medical issues related to old age:  Old age causes certain health issues like heart and lung conditions that affect breathing.

Sleep disorders have consequences similar to fatigue, anxiety, depression, unhealthy cravings, and loss of metabolism. Inadequate and inappropriate sleep weakens your cognitive capabilities, disrupts the circadian rhythm of the body and increases susceptibility towards diseases. When children are responsive to these symptoms, it indicates sleep disorders and becomes a matter of concern to parents.

When the cells in your body tend to grow out of control and become malignant, this is considered as the first sign of cancer. Cancerous cells grow beyond a certain limit, which together form a tumor, thereby leading to severe medical complications. Kidney cancer is a result of these malignant cells growing and affects the tubules in the kidney.

With new cutting-edge technology such as gene-chip technology and new MRI-based advancements, the boundaries of multiple sclerosis as we know them today are being stretched to the limit. Numerous research activities directed at understanding its etiopathogenesis, halting its progression, restoring lost function, and development of a cure are underway with new strides being made every day.

Multiple sclerosis is a lifelong disease that requires various modalities of treatment. Plan of care considerations include (1) the patient’s age at onset of illness; (2) sex; (3) the extent of the disability at the time of diagnosis as well as (4) the form of multiple sclerosis. Treatment will be a multidisciplinary approach that involves specialists such as neurologists, rehabilitation specialists, neuro-urology experts, psychiatrists, occupational therapists, physiotherapists and social workers.

Overactive bladder is a problem with bladder-storage function that causes a sudden urge to urinate. If you drink large amounts of fluid, it makes sense that you might have to make more trips to the bathroom. The urge may be difficult to stop, and overactive bladder may lead to the involuntary loss of urine.It can force you to avoid vacations, dinners out, and other social situations.You can even miss out on valuable time with family and friends because you’re afraid your overactive bladder — also called OAB — will trigger at the wrong time and embarrass you.