My name is Keith Ledbetter, 53 years old, married, and I live in Jacksonville, Florida. I have had trouble breathing during my sleep and suffered from chronic sleep deprivation, which led to tiredness, constant irritation, and poor concentration. It also started taking a heavy toll on my cardiac health. Needless to say, everyday was troublesome and upsetting.

We have all heard the phrase “smoking is injurious to health” a gazillion times. Right from the hazards of smoking signs to disclaimers on cigarette packages, we have seen it everywhere. Quitting smoking can be tough, but it is not impossible. It does have its own perks such as a healthy body and smoke-free lungs.

Putting an end to the habit of smoking has endless benefits, be it mental or physical. Of course, it’s even better when it is grouped with reducing other unhealthy habits like frequent or excessive alcohol consumption, and following an unhealthy diet and lifestyle. But you’re not always prepared for what lies ahead when you decide to leave this habit behind.

Here is what you must know about rheumatoid arthritis Rheumatoid Arthritis (RA) forces the body’s immune system to turn on itself and attack healthy joints. The attack results in inflammation, swelling, and pain around the tissue that cushion the joints. If left unchecked, persistent inflammation can damage the cartilage, cause the joints to lose stability, and seriously hamper one’s mobility over time.

Understanding and managing ankylosing spondylitis Ankylosing spondylitis is a type of arthritis that mainly affects the spine, causing inflammation of the vertebrae that can lead to chronic pain and disability. In severe cases, this inflammation can lead to the formation of new bone on the spine (ankylosis), causing sections of the spine to fuse in a discomforting position.

The fast-growing lifestyle and unhealthy eating habits have led to a rise in blood sugar levels significantly. High blood sugar is a condition wherein the body’s ability to use or produce insulin is affected, leading to other health complications. It’s seen that the condition can be treated by regular exercise and intake of a healthy meal.

A drink that is rich in essential minerals is called an electrolyte drink. It is usually preferred after an intense workout or by athletes while playing sports to supply them with extra energy. You can also consume it on a normal basis after an illness, as the body loses fluids and needs more minerals.

Hernia is a health condition in which fatty tissue or an organ protrudes through a weakened area in the surrounding muscle. This condition arises from a combination of muscle weakness or an opening in the muscle, compounded by increased internal pressure. Common types of the condition include inguinal hernia, umbilical hernia, and hiatal hernia.

Various studies show that around 25% of the people have to deal with the discomforts associated with sciatica at some point in their life. The sciatic nerve originates from either side of the lower spine and it goes through the buttocks and pelvis. It proceeds towards the back of each upper leg and at the knee; this nerve is branched out before going to the feet.

Eczema is a skin problem which causes blisters on the skin. It starts with red and itchy skin however the problem aggravates to flare-ups on the skin. Rashes, itching and bumpy skin are some of the symptoms of eczema. If you find the symptoms of eczema, visit the dermatologist. Share the problem with your dermatologist who will conduct a physical test to find out the allergies and other probable causes.

Do you experience difficulty while urinating? Do you need to go for urinating frequently or get a sense of incomplete urination? Well, then it is time to go for a prostate check-up. Shaped like a walnut, prostate covers the urethra and takes a significant role in urination process as well as male reproduction process.

Huntington’s disease is a genetic disorder that affects a person’s brain. This disease is untreatable and fatal due to cell damage of the nerves in the brain. The damage is usually severe and causes the nerves to dysfunction. In most cases of Huntington’s disease, the onset of the disease happens when the patient is in their thirties or forties.

Psoriasis is an autoimmune skin disorder, which is marked by red, flaky, and thickened patches of skin on a person’s body. In several cases, these symptoms occur on the scalp, a condition referred to as scalp psoriasis. This usually causes dry, scaly, red patches of skin on your scalp, and causes it to be covered in silvery scales.

Osteoarthritisis a condition that is a result of wear and tear of the natural cushioning between joints. In this case, bones of the joints closely rub against each other since the cartilage has become weary its shock absorbing capacity is reduced. This close rubbing without the cushioning results in stiffness, swelling, pain and bone spurs.