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10 Dental Hygiene Tips You Should Follow

10 Dental Hygiene Tips You Should Follow

Maintaining proper oral health is the first step you take towards maintaining a healthy and disease-free body. That is because your mouth can be the perfect breeding ground for bacteria if you don’t clean your teeth and tongue properly. If you don’t maintain dental hygiene, it can lead to the formation of plaque, cavities, bleeding gums or bad breath.
Smoking Cessation and Nicotine Withdrawal

Smoking Cessation and Nicotine Withdrawal

Nicotine is a substance that is present in cigarettes. Smoking cigarettes is the number one cause of preventable death in the United States. A tolerance to nicotine develops with long term use. Thus, when nicotine exposure is stopped, within a few hours, the user begins to experience withdrawal symptoms. Withdrawal often conjures up feelings of anxiety and a perception of increased stress.
Ways in Which Probiotics Aid in Gut Health And Improve Immune System

Ways in Which Probiotics Aid in Gut Health And Improve Immune System

Digestive enzymes primarily play the role of catalysts in speeding up life-preserving chemical reactions in the body. They help your body break down the food into micro and macronutrients that can then be absorbed and used by your body. Whereas probiotics are living microorganisms that can be consumed through supplements or fermented foods.
10 Menopause Symptoms and How to Deal with Them

10 Menopause Symptoms and How to Deal with Them

Nearing your 40’s and having  irregular periods ? You may be transitioning into a new phase biologically. Welcome to the menopause stage. Women in the United States reach their menopause around the age of 50, but due to lifestyle changes and other factors, the average age of menopause is slowly coming down.
Causes, Symptoms, and Treatment of COPD

Causes, Symptoms, and Treatment of COPD

Chronic obstructive pulmonary disease (COPD) is a chronic lung manifestation causing breathing problems. It is a disease that interferes with the normal reversible breathing process. This is due to the obstruction of the airflow in the lungs. The process of COPD is mediated by several interlinked factors that cause progressive symptoms.
5 effective home remedies for treating GERD

5 effective home remedies for treating GERD

When we go on a binge eating spree, we do not think of the consequences of the same, and the next morning we repent our callous attitude towards food. Indigestion, nausea, acid reflux, etc. every disorder of the stomach is waiting to afflict you if you don’t watch what you eat.
5 Signs and Symptoms of Gout

5 Signs and Symptoms of Gout

As with many health conditions, the signs and symptoms of gout vary from patient to patient. For instance, gout can develop in regular gout attacks that strike and gradually diminish for days, weeks, or months at a time. However, some patients experience gout on a constant and chronic basis. Due to the fact that gout symptoms often mimic other conditions, particularly arthritis, gout can often be misdiagnosed.
Treatment of Asthma

Treatment of Asthma

While no cure for asthma currently exists, there are medications available that can help stabilize the condition and reduce the frequency of, or even prevent, further asthma attacks. Some patients can outgrow asthma. Those afflicted with persistent or intermittent asthma can use medication to manage the symptoms. For asthma patients, it is important to avoid known triggers of asthma and be aware of the warning signs of an acute attack.
Gout Treatment and Prevention

Gout Treatment and Prevention

Treating your gout is vital. Patients who leave gout untreated experience ongoing pain and risk kidney damage. In order to treat gout, doctors will often recommend a two-pronged treatment plan—firstly to provide pain relief, and secondly to proactively prevent future attacks. Treatment plans for gout can include both medication and lifestyle changes to manage gout over the long-term.
Nasal & Other Allergies

Nasal & Other Allergies

When the immune system of the body vehemently reacts to any foreign particle or allergen, such conditions are called as allergies. Due to ingestion, an application on skin, injecting inside the body or by stings of insects and contact with certain materials, allergies can occur, although the reaction to allergens differs from person to person.
What Flea Treatment is Best for your Cat or Dog?

What Flea Treatment is Best for your Cat or Dog?

Fleas are almost an inevitable part of being a pet owner. Particularly in warmer months and especially if your cat or dog ventures outside, flea infestations can be prevalent and annoying to your pet and your family if they take over your home. Plus, keeping your pets free of fleas benefits both their comfort (flea bites are itchy as heck) and overall health (bites can spread infection and disease).
Nasal Congestion Relief

Nasal Congestion Relief

Nasal congestion is a common symptom in rhinitis (both allergic and nonallergic), rhinosinusitis and nasal polyposis. Congestion can also be caused by physical obstruction of nasal passages and/or modulation of sensory perception. Mucosal inflammation underlies many of the specific and interrelated factors that contribute to nasal congestion, as well as other symptoms of both allergic rhinitis and rhinosinusitis.
How to Keep Your Teen Acne In Check

How to Keep Your Teen Acne In Check

Acne is a common problem many kids suffer during their teen years. Here are some acne treatments teenagers should follow: A Healthy Skincare Regime Basic skin hygiene is an important factor for an acne free skin. Teenagers must wash their face every morning and before bed with an antibacterial mild cleanser.
Dog Food & Flea

Dog Food & Flea

When it comes to feeding your dog, don’t you wish sometimes Fido would bark up or point a paw at the bagged or canned, chicken or beef pet food of his choice in the grocery aisle? Sometimes it takes a lot of trial and error to find a food your dog likes and that’s also good for him or her.

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