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Creamy Vegetable Bake Recipe: A Delicious and Nutritious Dish

Creamy vegetable bake is a delectable dish that combines the goodness of various vegetables with a rich and creamy sauce. This recipe is not only delicious but also packed with essential nutrients, making it a perfect choice for a wholesome meal. Whether you are a vegetarian or simply looking to incorporate more vegetables into your diet, this recipe is a must-try.

To prepare the creamy vegetable bake, you will need a variety of fresh vegetables such as broccoli, cauliflower, carrots, and peas. These vegetables not only add vibrant colors to the dish but also provide a range of vitamins, minerals, and dietary fiber.

The creamy sauce is made with a combination of milk, cheese, and a hint of garlic, which adds a delightful flavor to the dish.

Start by preheating the oven and lightly greasing a baking dish. Then, chop the vegetables into bite-sized pieces and blanch them in boiling water for a few minutes until they are slightly tender. Drain the vegetables and transfer them to the baking dish.

In a saucepan, heat some butter and sauté minced garlic until fragrant. Add flour and cook for a minute to make a roux. Gradually pour in the milk while whisking continuously to avoid lumps.

Once the sauce thickens, remove it from the heat and stir in grated cheese until melted and smooth. Season with salt and pepper to taste.

Pour the creamy sauce over the vegetables in the baking dish, ensuring that all the vegetables are well-coated. Sprinkle some additional grated cheese on top for an extra cheesy crust. Bake in the preheated oven for about 20-25 minutes or until the top is golden and bubbly.

Creamy vegetable bake is a versatile dish that can be served as a main course or a side dish. It is not only a treat for your taste buds but also a great way to incorporate a variety of vegetables into your diet. The creamy sauce adds a richness to the dish, making it a favorite among both kids and adults. So, next time you are looking for a wholesome and flavorful meal, give this creamy vegetable bake recipe a try.

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