Oven-Baked Frittata with Veggies
Frittatas are a versatile and delicious dish that can be enjoyed for breakfast, brunch, or even dinner. This oven-baked frittata with veggies is a healthy and flavorful option that is easy to make and perfect for any occasion. Packed with nutritious vegetables, this dish is a great way to incorporate more veggies into your diet. Let’s dive into the details of this mouthwatering recipe.
To make this oven-baked frittata with veggies, you will need a variety of colorful vegetables such as bell peppers, spinach, onions, and cherry tomatoes. These veggies not only add vibrant colors to the frittata but also provide essential vitamins and minerals.
Start by preheating your oven to 375°F (190°C). While the oven is heating up, sauté the vegetables in a non-stick skillet with a little olive oil until they are tender. You can add some garlic and herbs like thyme or basil to enhance the flavors.
In a separate bowl, whisk together eggs, milk, salt, and pepper. Once the vegetables are cooked, spread them evenly in a greased baking dish. Pour the egg mixture over the vegetables, making sure they are fully covered.
Place the baking dish in the preheated oven and bake for about 20-25 minutes or until the frittata is set and slightly golden on top.
Once cooked, remove the frittata from the oven and let it cool for a few minutes before slicing and serving. This frittata can be enjoyed warm or at room temperature, making it a convenient option for meal prep or leftovers.
Oven-baked frittata with veggies is a nutritious and delicious dish that can be enjoyed any time of the day. It is a great way to incorporate more vegetables into your diet and can be customized with your favorite veggies and herbs. Whether you’re hosting a brunch or looking for a quick and easy meal, this frittata is sure to impress. Give it a try and enjoy a flavorful and healthy dish that will satisfy your taste buds.