Counting macros is the biggest trend in dieting today and high-protein diets are the most sought after diets. Many dieticians and body builders stand by the amazing results due to a high-protein workout. This is because along with carbohydrates and fats, proteins are an important macronutrient. Proteins are crucial to the growth and sustenance of the body and are found in every cell, akin to the building blocks of the body.

Gum disease is a very common condition in human beings. About 90% of adults suffer from one or the other form of periodontal disease during their lifetime. As people are getting more proactive regarding their health and well-being, homemade remedies have become increasingly popular for the initial treatment. Home remedies are not only less expensive but also free from any harmful side effects.

Most people usually urinate 4 to 8 times every day. Needing to go more than eight times a day or waking up in the night to go to the bathroom more than once may not be a healthy sign. Did you know frequent urination is one of the health concerns that you must not overlook?

Diabetes mellitus most commonly referred as diabetes is a metabolic disease in which the body’s ability to produce insulin is affected. When insulin is impaired, it creates abnormality in the metabolism of carbohydrates, resulting in increased level of glucose in the blood. Some facts on diabetes •   Diabetes is a long-term condition which is the cause of high blood sugar levels.

Abdominal pain can be very irritating and it is difficult to cure such pain immediately as it is important to find out the exact cause of the problem first. There are some risks involved if we happen to take the wrong medication or try incorrect remedies. In this article, you can know more about different symptoms, causes, and the specific abdominal pain remedies.

Electrolytes play an important role in helping the body gain energy to perform various functions. These are components that produce a natural negative or positive charge when dissolved in water, and they help fight dehydration, ensure nutrient absorption by cells, and regulate the body’s chemical reactions, among other things. Consisting mostly of water, sodium, potassium, and sugar, many electrolyte drinks are available in the market.

High cholesterol levels not only indicate an unhea lthy, inactive lifestyle and food choices but also increase you r risk for heart attack and many other types of diseases. As we are sure your doctor would have prescribed medicines to reduce cholesterol levels in your blood, we suggest certain time- tested changes that will complement your medi cation and help you in maintaining your  cholesterol levels.

Gout is a type of arthritis which occurs when you have too much uric acid in your blood and it creates sharp crystals in one or more or your joints. Mostly it occurs in your big toe but it can also occur in your ankle, knee, wrist, foot, or elbow.

Irritable bowel syndrome (IBS) is a disorder which brings about changes in the bowel movements. Some patients experience diarrhea, while other experience constipation. Cramps and abdominal pain cause difficulties in the daily activities. Causes of IBS Doctors aren’t sure what causes IBS; there are combinations of problems that may lead to this condition, such as:

Dental implants are artificial replacements for the root portion of our natural teeth. They are generally used to support the crown or the bridge area of the teeth. They are anchored into a pre drilled socket, in our jaw bone to secure a denture firmly in place. There are many reasons to replace missing teeth, they are:

Heat rash is nothing more than a red or pink rash mainly appears on your body which is covered by clothing. Mostly it happens because of the blockage and swelling of the sweat ducts. It causes itching and discomfort. Babies get heat rashes easily but in a humid, hot climate even adults can have it.

Cholesterol is a fatty substance that is present in our bodies. Having too much of it is dangerous as it can lead to heart attacks. The extra cholesterol that is left in the body, piles up in the blood vessels and tends to create blockages which in turn disrupts the normal blood flow.

Corns and calluses are the condition of the skin that becomes hard and thickened due to repeated friction, rubbing or pressure on the skin. Corns and calluses formation is often found on the feet. Calluses, in general, are not harmful, however, can make walking painful and sometimes also result in infection or skin ulceration.

What is osteoarthritis of the knee? Knee osteoarthritis, also known as degenerative arthritis, is a common form of arthritis in which the surface layer of cartilage wears away. This allows rubbing together of bones under the cartilage which results in swelling, stiffness, and pain in knee joint. Osteoarthritis of the knee can also occur in young people, but the older aged people are more vulnerable.